Go Back
–+ servings

Chia Seed Pudding with Coconut Milk

A creamy and nutritious chia seed pudding made with coconut milk, perfect for a healthy breakfast or snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: gluten-free, Vegan
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup coconut milk full-fat or light
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for non-vegan option
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
Toppings
  • 1/2 cup fresh fruits such as berries or sliced banana
  • 2 tablespoons shredded coconut unsweetened
  • 1 tablespoon nuts such as almonds or walnuts, chopped

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, vanilla extract, and salt until well combined.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
Serve
  1. Once the pudding has thickened, stir well and divide it into serving cups.
  2. Top with fresh fruits, shredded coconut, and chopped nuts as desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 4gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 150mgPotassium: 250mgFiber: 10gSugar: 5gVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

For a chocolate version, add 2 tablespoons of cocoa powder to the pudding mixture before refrigerating.

Tried this recipe?

Let us know how it was!