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Chopped Fall Harvest Salad with Chicken Recipe for Healthy Eating

Chopped Fall Harvest Salad with Chicken

Chopped Fall Harvest Salad with Chicken Recipe for Healthy Eating is a delightful mix of seasonal ingredients, perfect for nutritious meals.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 526

Ingredients
  

  • 2 cups diced sweet potatoes
  • 0.5 tablespoon olive oil
  • 6 cups mixed greens roughly chopped
  • 1.5 cups shredded chicken
  • 1 cup diced apple
  • 2 tablespoons dried cranberries
  • 2 tablespoons pumpkin seeds or pepitas
  • 0.33 cup goat cheese
  • 0.25 cup orange vinaigrette
  • salt to taste
  • pepper to taste

Equipment

  • Baking sheet
  • Parchment paper
  • jar
  • salad bowl

Method
 

Cooking Instructions
  1. Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Add diced sweet potatoes, olive oil, salt, and pepper to the sheet. Mix well to combine. Roast for 25-35 minutes until browned and fork tender.
  2. While the potatoes roast, mix all dressing ingredients into a jar and adjust according to taste.
  3. Roughly chop the greens and dice the apples.
  4. Once the potatoes are done, let them cool for a couple of minutes. In a large salad bowl, add greens, chicken, roasted potatoes, diced apples, goat cheese, pumpkin seeds, cranberries, and a pinch of salt and pepper. Pour over the dressing and toss well to combine.

Nutrition

Serving: 1servingCalories: 526kcalCarbohydrates: 41.4gProtein: 38.2gFat: 24.6g

Notes

Feel free to customize this salad with different nuts or cheeses. Store the salad components separately for meal prep to keep everything fresh.

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