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–+ servings

Classic Greek Horiatiki Salad

A refreshing and vibrant Greek salad featuring fresh vegetables, olives, and feta cheese, dressed with olive oil and herbs.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Greek
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 medium tomatoes chopped
  • 1 medium cucumber sliced
  • 1 medium red onion thinly sliced
  • 1 cup green bell pepper sliced
Other Ingredients
  • 1 cup kalamata olives pitted
  • 200 grams feta cheese crumbled
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano Greek preferred
  • to taste salt
  • to taste black pepper

Method
 

Preparation
  1. In a large mixing bowl, combine the chopped tomatoes, sliced cucumber, red onion, and green bell pepper.
  2. Add the kalamata olives and crumbled feta cheese to the bowl.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Serve immediately or let it sit for a few minutes to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

This salad is best served fresh but can be stored in the refrigerator for up to 2 days. The flavors improve if allowed to sit for a short time before serving.

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