Cozy Maple Pecan Pumpkin Baked Oatmeal

Jennifer Lewis

Cozy Maple Pecan Pumpkin Baked Oatmeal

A nourishing, cake-like autumn breakfast bake loaded with rolled oats, pure pumpkin puree, warm pumpkin pie spices, toasted buttery pecans, and pure maple syrup.

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Prep Time 10

Cook Time 35

Total Time 45

Servings: 6 generous slices

Calories: 340

Ingredients Nutrition Notes

Ingredients

old-fashioned rolled oats

pumpkin pie spice

ground Ceylon cinnamon

baking powder

fine sea salt

100% pure pumpkin puree

whole milk or oat milk

pure Grade A amber maple syrup

eggs, beaten

unsalted butter, melted

pure vanilla extract

raw pecans, roughly chopped

Nutrition

Serving: 1gCalories: 340kcalCarbohydrates: 42gProtein: 8gFat: 16gSaturated Fat: 5gCholesterol: 72mgSodium: 240mgPotassium: 380mgFiber: 6gSugar: 15gVitamin A: 6200IUVitamin C: 3mgCalcium: 160mgIron: 2.4mg

Notes

MEAL PREP PRO TIP: Bake this dish on Sunday morning, slice into 6 individual portions once completely cooled, and store in airtight containers in the fridge for up to 5 days. Reheat for 60 seconds in the microwave or 5 minutes in a toaster oven for an instant gourmet weekday breakfast!

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