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Delicious Mango Chicken and Rice Recipe for a Flavorful Dinner

Delicious Mango Chicken and Rice Recipe for a Flavorful Dinner

This Delicious Mango Chicken and Rice Recipe for a Flavorful Dinner is a vibrant dish that impresses with its flavors and textures.
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Asian
Calories: 608
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
  • 1/4 teaspoon garlic salt
  • 3/4 cup cornstarch
  • 3 large eggs, beaten
  • 1/2 cup canola oil
  • 1 cup granulated sugar
  • 1 cup mango nectar
  • 1/4 cup soy sauce
  • 3 tablespoons apple cider vinegar
  • 2 teaspoons cornstarch
  • 1 cup red bell pepper, cut into chunks
  • 1 cup mango chunks, fresh or frozen
  • green onions for garnish

Equipment

  • Large frying pan
  • Mixing Bowl

Method
 

  1. Prepare the chicken pieces and season them with garlic salt.
  2. Dredge the chicken in cornstarch, ensuring it’s fully coated.
  3. Dip the coated chicken into the beaten eggs.
  4. Heat canola oil in a large pan and fry the chicken pieces until golden brown.
  5. In a separate bowl, mix granulated sugar, mango nectar, soy sauce, apple cider vinegar, and cornstarch to create the sauce.
  6. Add red bell pepper and mango chunks to the pan with the chicken.
  7. Pour the sauce over the chicken and vegetables, stirring to combine.
  8. Cook everything together for a few more minutes until the sauce thickens.
  9. Serve the dish hot, garnished with green onions.

Nutrition

Serving: 1servingCalories: 608kcalCarbohydrates: 60gProtein: 36gFat: 25g

Notes

Feel free to customize this dish with shrimp or tofu and experiment with spices for varied flavors.

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