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–+ servings
Ginger Stir Fry Vegetables

Ginger Stir Fry Vegetables

Delicious Ginger Stir Fry Vegetables is a quick and vibrant dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 254
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Sauce Ingredients
  • 1/2 cup low-sodium soy sauce
  • 2 tablespoons brandy
  • 2 tablespoons brown sugar
  • 2 tablespoons cornstarch
  • 1-2 tablespoons sriracha adjust for desired spice level
  • 1 tablespoon grated ginger
Vegetables
  • 2 tablespoons vegetable oil
  • 1 onion chopped
  • 1 each red bell pepper sliced
  • 1 each yellow bell pepper sliced
  • 4 cloves garlic minced
  • 1 each zucchini sliced
  • 1 each Chinese eggplant sliced
  • 1 5 oz. can water chestnuts sliced
  • 1 head broccoli cut into florets
For Serving
  • to taste yakisoba noodles or rice
  • to taste sesame seeds for garnish

Equipment

  • Large pan
  • wok
  • Mixing Bowl

Method
 

Preparation
  1. In a bowl, mix together soy sauce, brandy, brown sugar, cornstarch, sriracha, and grated ginger to create the stir-fry sauce.
  2. Heat vegetable oil in a large pan or wok over medium-high heat.
Cooking
  1. Add chopped onion, bell peppers, garlic, zucchini, and eggplant to the pan, and stir-fry for about 5-7 minutes until vegetables begin to soften.
  2. Add broccoli and water chestnuts to the pan, and continue to stir-fry for another 5 minutes.
  3. Pour the stir-fry sauce over the vegetables and stir well to coat.
  4. Cook for an additional 5 minutes, stirring frequently until the sauce thickens and vegetables are cooked through.
  5. Serve the veggie stir-fry over yakisoba noodles or rice, garnished with sesame seeds.

Nutrition

Serving: 1servingCalories: 254kcalCarbohydrates: 37gProtein: 8gFat: 8g

Notes

Customize the stir-fry with your favorite vegetables or proteins like tofu, shrimp, or chicken for added flavor and nutrition.

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