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–+ servings

Honey Pepper Chicken

A deliciously sweet and spicy chicken dish that combines honey and black pepper for a flavorful experience.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces boneless chicken breasts skinless
Marinade
  • 1/2 cup honey
  • 2 tablespoons soy sauce low sodium
  • 1 tablespoon black pepper freshly ground
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
Garnish
  • 2 tablespoons chopped green onions for garnish

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine honey, soy sauce, black pepper, garlic powder, and ginger powder. Mix well.
Marinate the Chicken
  1. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.
Cook the Chicken
  1. Heat a skillet over medium-high heat. Remove chicken from marinade, letting excess drip off, and place in the skillet.
  2. Cook for 6-7 minutes on each side or until the chicken is cooked through and has a nice glaze.
Serve
  1. Remove chicken from skillet and let it rest for a few minutes. Slice and serve garnished with chopped green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 500mgSugar: 25gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For extra flavor, you can add a pinch of red pepper flakes to the marinade for heat.

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