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Peanut Butter Overnight Oats

Peanut Butter Overnight Oats

Delicious Peanut Butter Overnight Oats recipe that combines convenience with taste for a nutritious breakfast.
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Prep Time 5 minutes
Total Time 6 hours
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 452
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/2 cup unsweetened plain almond milk
  • 3/4 Tbsp chia seeds
  • 2 Tbsp natural salted peanut butter (or almond butter)
  • 1 Tbsp maple syrup
  • 1/2 cup gluten-free rolled oats

Equipment

  • mason jar or small bowl

Method
 

  1. To a mason jar or small bowl, add almond milk, chia seeds, peanut butter, and maple syrup and stir to combine.
  2. Add oats and stir a few more times. Press down with a spoon to ensure all oats are moistened and immersed in almond milk.
  3. Cover securely and refrigerate overnight or for at least 6 hours to soak.
  4. The next day, enjoy as is or garnish with desired toppings.

Nutrition

Serving: 1bowlCalories: 452kcalCarbohydrates: 51.7gProtein: 14.6gFat: 22.8g

Notes

Customize your oats by swapping almond milk for other plant-based milks and adding toppings like fruits or nuts.

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